Palomasuzarte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
50.34g
 
37.27g
 
141.43g
- -
Thu 19: 885 * 59%
Fat:
 
Prot:
 
Carbs:
36.64g
 
36.95g
 
105.94g
- -
Wed 18: 892 * 59%
Fat:
 
Prot:
 
Carbs:
37.80g
 
34.69g
 
107.65g
- -
Tue 17: 1270 * 85%
Fat:
 
Prot:
 
Carbs:
40.64g
 
52.67g
 
181.29g
- -
June 2024
Tue 18: 866 * 58%
Fat:
 
Prot:
 
Carbs:
28.92g
 
29.57g
 
128.25g
- -
April 2024
Fri 26: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
41.82g
 
39.13g
 
122.58g
- -
Tue 23: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
56.15g
 
64.81g
 
145.57g
- -
Tue 16: 1136 * 76%
Fat:
 
Prot:
 
Carbs:
52.90g
 
44.50g
 
119.18g
- -
Mon 15: 1094 * 73%
Fat:
 
Prot:
 
Carbs:
39.02g
 
61.94g
 
124.07g
- -
Fri 12: 356 * 24%
Fat:
 
Prot:
 
Carbs:
22.50g
 
16.90g
 
22.60g
- -
Wed 10: 1016 * 68%
Fat:
 
Prot:
 
Carbs:
28.02g
 
45.02g
 
147.64g
- -
Tue 9: 2054 * 137%
Fat:
 
Prot:
 
Carbs:
95.41g
 
79.48g
 
212.68g
- -
Mon 8: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
42.31g
 
68.77g
 
112.66g
- -
March 2024
Fri 29: 1237 * 82%
Fat:
 
Prot:
 
Carbs:
53.16g
 
45.61g
 
142.52g
- -
Thu 28: 1614 * 108%
Fat:
 
Prot:
 
Carbs:
49.73g
 
60.12g
 
212.06g
- -
Wed 27: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
66.82g
 
45.48g
 
73.44g
- -
Tue 26: 1236 * 82%
Fat:
 
Prot:
 
Carbs:
53.14g
 
49.87g
 
146.39g
- -
Mon 25: 1109 * 74%
Fat:
 
Prot:
 
Carbs:
49.74g
 
79.15g
 
93.60g
- -
Sun 24: 1037 * 69%
Fat:
 
Prot:
 
Carbs:
31.08g
 
71.86g
 
99.44g
- -
Sat 23: 1059 * 71%
Fat:
 
Prot:
 
Carbs:
42.99g
 
64.26g
 
106.95g
- -
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