Cindy 52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Fri 28: 1622 * 108%
Fat:
 
Prot:
 
Carbs:
58.25g
 
64.05g
 
207.10g
- -
Wed 26: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
44.66g
 
71.30g
 
204.83g
2640*  1137
Tue 25: 1612 * 107%
Fat:
 
Prot:
 
Carbs:
69.69g
 
66.69g
 
178.38g
3166*  1554
Sat 22: 2091 * 139%
Fat:
 
Prot:
 
Carbs:
82.90g
 
93.23g
 
240.43g
2677*  586
Fri 21: 1484 99%
Fat:
 
Prot:
 
Carbs:
85.31g
 
69.71g
 
125.46g
2719*  1235
Thu 20: 1585 * 106%
Fat:
 
Prot:
 
Carbs:
71.58g
 
83.12g
 
149.27g
2656*  1071
Wed 19: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
58.24g
 
43.37g
 
191.82g
2651*  1174
Tue 18: 1455 * 97%
Fat:
 
Prot:
 
Carbs:
41.68g
 
69.98g
 
197.65g
- -
Fri 7: 411 * 27%
Fat:
 
Prot:
 
Carbs:
19.79g
 
15.58g
 
43.09g
- -
Wed 5: 360 * 24%
Fat:
 
Prot:
 
Carbs:
6.07g
 
13.66g
 
62.46g
- -
Tue 4: 1671 * 111%
Fat:
 
Prot:
 
Carbs:
60.06g
 
68.30g
 
221.58g
2625*  954
Mon 3: 1532 102%
Fat:
 
Prot:
 
Carbs:
64.24g
 
51.57g
 
189.18g
2967*  1435
Sun 2: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
27.00g
 
80.41g
 
165.88g
3286*  2058
Sat 1: 1812 121%
Fat:
 
Prot:
 
Carbs:
82.12g
 
106.55g
 
172.32g
2742*  930
October 2014
Fri 31: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
44.17g
 
69.56g
 
169.46g
2873*  1528
Thu 30: 1183 79%
Fat:
 
Prot:
 
Carbs:
44.50g
 
72.72g
 
125.78g
3071*  1888
Wed 29: 1487 99%
Fat:
 
Prot:
 
Carbs:
58.00g
 
79.28g
 
164.33g
3134  1647
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