Cristina-Cardoso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Mon 17: 1471 * 105%
Fat:
 
Prot:
 
Carbs:
79.02g
 
108.52g
 
78.18g
- -
February 2015
Mon 9: 993 * 62%
Fat:
 
Prot:
 
Carbs:
47.06g
 
113.65g
 
22.84g
- -
January 2015
Fri 16: 1477 * 92%
Fat:
 
Prot:
 
Carbs:
85.25g
 
143.62g
 
30.27g
- -
Thu 1: - - 2845* -
December 2014
Thu 25: 1150 * 72%
Fat:
 
Prot:
 
Carbs:
85.67g
 
83.13g
 
5.00g
- -
Sun 21: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
75.50g
 
78.39g
 
31.93g
2775*  1664
Sat 20: 1343 * 84%
Fat:
 
Prot:
 
Carbs:
93.40g
 
91.73g
 
29.05g
2775*  1432
Fri 19: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
105.54g
 
94.75g
 
29.95g
2775*  1332
Thu 18: 1614 * 101%
Fat:
 
Prot:
 
Carbs:
127.36g
 
88.33g
 
23.54g
3064*  1450
Wed 17: 1594 * 100%
Fat:
 
Prot:
 
Carbs:
124.98g
 
82.94g
 
29.34g
2536*  942
Tue 16: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
97.72g
 
117.11g
 
21.89g
2198*  761
Mon 15: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
116.48g
 
83.95g
 
38.41g
2561*  1032
Sun 14: 1415 * 88%
Fat:
 
Prot:
 
Carbs:
94.98g
 
123.99g
 
11.21g
2581*  1166
Sat 13: 1609 * 101%
Fat:
 
Prot:
 
Carbs:
82.83g
 
112.17g
 
102.43g
- -
Thu 11: 1449 * 80%
Fat:
 
Prot:
 
Carbs:
90.79g
 
104.06g
 
59.32g
2946*  1497
Wed 10: 955 53%
Fat:
 
Prot:
 
Carbs:
63.69g
 
70.68g
 
25.90g
3094*  2139
Tue 9: 1447 * 80%
Fat:
 
Prot:
 
Carbs:
89.96g
 
117.91g
 
39.72g
- -
Mon 8: 1112 62%
Fat:
 
Prot:
 
Carbs:
66.73g
 
96.76g
 
28.98g
3633*  2521
October 2014
Tue 28: - - 2652* -
Mon 27: 1175 * 62%
Fat:
 
Prot:
 
Carbs:
58.70g
 
106.33g
 
57.41g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.