| August 2024 |
| Thu 29: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
10.80g |
|
21.60g |
|
-
|
-
|
| Thu 22: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
6.96g |
|
71.32g |
|
-
|
-
|
| Fri 16: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
74.40g |
|
165.28g |
|
-
|
-
|
| Wed 14: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
39.10g |
|
3.55g |
|
-
|
-
|
| Tue 13: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
52.42g |
|
64.21g |
|
-
|
-
|
| Mon 12: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
68.68g |
|
11.42g |
|
-
|
-
|
| Wed 7: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
35.54g |
|
47.07g |
|
-
|
-
|
| Tue 6: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
112.50g |
|
110.89g |
|
-
|
-
|
| Sun 4: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
63.03g |
|
98.80g |
|
-
|
-
|
| Fri 2: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
108.15g |
|
93.50g |
|
-
|
-
|
| Thu 1: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
145.28g |
|
146.13g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2141 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
184.09g |
|
142.05g |
|
-
|
-
|
| Tue 30: |
2103 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
124.40g |
|
137.12g |
|
109.89g |
|
-
|
-
|
| Mon 29: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
115.96g |
|
65.54g |
|
-
|
-
|
| Sun 28: |
1984 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.08g |
|
172.68g |
|
76.98g |
|
-
|
-
|
| Sat 27: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.24g |
|
95.48g |
|
127.91g |
|
-
|
-
|
| Fri 26: |
2137 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
135.38g |
|
96.57g |
|
143.73g |
|
-
|
-
|
| Thu 25: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
123.47g |
|
97.28g |
|
-
|
-
|
| Wed 24: |
2133 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
120.80g |
|
173.37g |
|
84.02g |
|
-
|
-
|
| Tue 23: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
165.83g |
|
67.82g |
|
-
|
-
|
