| September 2023 |
| Mon 11: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
78.15g |
|
102.03g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
5.71g |
|
11.19g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
-
|
-
|
|
1740*
|
-
|
| August 2020 |
| Tue 18: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
46.63g |
|
58.39g |
|
-
|
-
|
| Mon 17: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
67.70g |
|
85.98g |
|
-
|
-
|
| Sun 16: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
113.96g |
|
86.85g |
|
-
|
-
|
| Sat 15: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
63.29g |
|
42.93g |
|
-
|
-
|
| Fri 14: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
63.74g |
|
121.44g |
|
-
|
-
|
| Thu 13: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
53.35g |
|
172.04g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
62.92g |
|
83.33g |
|
-
|
-
|
| Mon 13: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
47.08g |
|
94.92g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
5.86g |
|
-
|
-
|
| Mon 29: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
115.77g |
|
74.95g |
|
163.55g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
25.26g |
|
86.05g |
|
-
|
-
|
| Mon 4: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
9.35g |
|
42.92g |
|
-
|
-
|
| Sat 2: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
5.99g |
|
42.27g |
|
-
|
-
|
| Fri 1: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
43.42g |
|
194.07g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
37.64g |
|
124.72g |
|
-
|
-
|
| January 2018 |
| Wed 24: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
2.99g |
|
17.47g |
|
-
|
-
|
| September 2017 |
| Tue 19: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
35.49g |
|
72.62g |
|
-
|
-
|
| Mon 18: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
60.57g |
|
272.17g |
|
-
|
-
|
