| March 2024 |
| Wed 13: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
70.86g |
|
143.15g |
|
-
|
-
|
| Tue 12: |
1605 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
52.35g |
|
235.77g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
72.25g |
|
85.05g |
|
-
|
-
|
| Sat 6: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
10.96g |
|
22.09g |
|
-
|
-
|
| Thu 4: |
1006 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
80.17g |
|
34.77g |
|
-
|
-
|
| Mon 1: |
655 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
47.03g |
|
32.31g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1124 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
45.75g |
|
128.10g |
|
-
|
-
|
| Mon 25: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
60.43g |
|
174.22g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| November 2014 |
| Thu 13: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
52.16g |
|
131.38g |
|
-
|
-
|
| Wed 12: |
435 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
14.63g |
|
90.29g |
|
-
|
-
|
| Tue 11: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
57.26g |
|
140.49g |
|
-
|
-
|
| Mon 10: |
1436
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
69.89g |
|
204.66g |
|
-
|
-
|
| Sun 9: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
24.08g |
|
12.40g |
|
-
|
-
|
| October 2014 |
| Fri 31: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.36g |
|
27.06g |
|
-
|
-
|
| Wed 29: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.36g |
|
27.06g |
|
-
|
-
|
| Tue 28: |
1023 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
108.75g |
|
76.76g |
|
-
|
-
|
| Mon 27: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Sun 26: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
51.03g |
|
79.03g |
|
-
|
-
|
| Sat 25: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
80.86g |
|
88.03g |
|
-
|
-
|
