| April 2024 |
| Wed 17: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
18.48g |
|
9.34g |
|
-
|
-
|
| Tue 16: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
58.11g |
|
137.75g |
|
-
|
-
|
| Fri 12: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
17.75g |
|
33.27g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
27.53g |
|
42.01g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
9.45g |
|
19.78g |
|
-
|
-
|
| Mon 6: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
103.16g |
|
142.38g |
|
-
|
-
|
| Sun 5: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
103.90g |
|
92.13g |
|
-
|
-
|
| Wed 1: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
1.19g |
|
18.85g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
124.88g |
|
51.39g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
9.84g |
|
18.41g |
|
-
|
-
|
| Fri 25: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
26.81g |
|
24.58g |
|
-
|
-
|
| Thu 24: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
32.18g |
|
16.23g |
|
-
|
-
|
| Wed 23: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
24.84g |
|
40.95g |
|
-
|
-
|
| Mon 21: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
15.84g |
|
21.07g |
|
-
|
-
|
| Sun 20: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
42.34g |
|
28.68g |
|
-
|
-
|
| Sat 19: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
38.39g |
|
18.49g |
|
-
|
-
|
| Fri 18: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
62.29g |
|
87.52g |
|
-
|
-
|
| Thu 17: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
31.62g |
|
24.86g |
|
-
|
-
|
| Sat 12: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
29.50g |
|
38.20g |
|
-
|
-
|
| Thu 10: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
23.30g |
|
55.28g |
|
-
|
-
|
