00tata's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 16: 1313 * 88%
Fat:
 
Prot:
 
Carbs:
57.37g
 
106.36g
 
104.82g
- -
Sat 13: 481 * 32%
Fat:
 
Prot:
 
Carbs:
17.77g
 
35.87g
 
43.23g
- -
Fri 12: 808 * 54%
Fat:
 
Prot:
 
Carbs:
28.00g
 
58.85g
 
87.79g
- -
Thu 11: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
45.31g
 
78.37g
 
149.19g
- -
Wed 10: 1172 * 78%
Fat:
 
Prot:
 
Carbs:
30.90g
 
104.79g
 
118.95g
- -
Tue 9: 1081 * 72%
Fat:
 
Prot:
 
Carbs:
42.48g
 
69.83g
 
99.89g
- -
Mon 8: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
34.03g
 
84.94g
 
107.15g
- -
Sun 7: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
64.78g
 
70.75g
 
76.74g
- -
Sat 6: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
56.23g
 
76.79g
 
68.68g
- -
Fri 5: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
57.12g
 
53.85g
 
122.04g
- -
Thu 4: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
59.01g
 
66.62g
 
141.89g
- -
Wed 3: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
52.79g
 
81.38g
 
118.15g
- -
Tue 2: 449 * 30%
Fat:
 
Prot:
 
Carbs:
23.84g
 
37.07g
 
20.39g
- -
March 2024
Wed 13: 1001 * 67%
Fat:
 
Prot:
 
Carbs:
57.31g
 
40.88g
 
80.70g
- -
October 2023
Sat 7: 454 * 30%
Fat:
 
Prot:
 
Carbs:
26.66g
 
12.80g
 
44.46g
- -
Fri 6: 1846 * 123%
Fat:
 
Prot:
 
Carbs:
112.49g
 
79.87g
 
93.30g
- -
Thu 5: 1626 * 108%
Fat:
 
Prot:
 
Carbs:
94.80g
 
91.63g
 
115.19g
- -
Wed 4: 1346 * 90%
Fat:
 
Prot:
 
Carbs:
62.53g
 
56.12g
 
120.03g
- -
Tue 3: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
85.58g
 
88.35g
 
110.72g
- -
April 2023
Sun 30: 317 * 21%
Fat:
 
Prot:
 
Carbs:
24.25g
 
12.22g
 
10.75g
- -
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