| September 2024 |
| Thu 19: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
54.93g |
|
13.85g |
|
-
|
-
|
| Tue 10: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
54.47g |
|
20.05g |
|
-
|
-
|
| Mon 9: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
31.34g |
|
22.67g |
|
-
|
-
|
| Fri 6: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
65.27g |
|
33.85g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.30g |
|
25.70g |
|
-
|
-
|
| Thu 1: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
41.58g |
|
19.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
33.83g |
|
21.92g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1108 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
33.58g |
|
42.45g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
9.00g |
|
54.40g |
|
-
|
-
|
| Fri 1: |
360 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
29.59g |
|
38.09g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
334 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
29.93g |
|
22.23g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
234 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
29.80g |
|
9.08g |
|
-
|
-
|
| Wed 1: |
407 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
48.19g |
|
28.74g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
159 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
8.33g |
|
25.71g |
|
-
|
-
|
| Thu 26: |
181 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
6.53g |
|
25.46g |
|
2506*
|
 2325
|
| Wed 25: |
654 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
65.02g |
|
59.95g |
|
-
|
-
|
| Tue 24: |
499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
43.11g |
|
54.12g |
|
2518*
|
2019
|
| Mon 23: |
110 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| Fri 13: |
216 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
5.39g |
|
45.26g |
|
-
|
-
|
| Wed 11: |
752 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
76.14g |
|
52.22g |
|
-
|
-
|
