| July 2024 |
| Mon 1: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
53.36g |
|
117.70g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
16.10g |
|
99.60g |
|
-
|
-
|
| Fri 21: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
47.82g |
|
22.67g |
|
-
|
-
|
| Thu 20: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
100.04g |
|
164.01g |
|
-
|
-
|
| Wed 19: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
90.05g |
|
36.93g |
|
-
|
-
|
| Tue 18: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
103.29g |
|
149.23g |
|
-
|
-
|
| Mon 17: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
126.79g |
|
135.68g |
|
-
|
-
|
| Mon 10: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
82.46g |
|
99.07g |
|
-
|
-
|
| Wed 5: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
109.96g |
|
165.13g |
|
-
|
-
|
| Tue 4: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
105.96g |
|
151.98g |
|
-
|
-
|
| Mon 3: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
129.29g |
|
140.07g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
95.39g |
|
126.40g |
|
-
|
-
|
| Wed 29: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
125.41g |
|
106.83g |
|
-
|
-
|
| Tue 28: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
137.12g |
|
150.27g |
|
-
|
-
|
| Mon 27: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
130.47g |
|
150.84g |
|
-
|
-
|
| Wed 22: |
2891 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
128.04g |
|
130.66g |
|
303.53g |
|
-
|
-
|
| Tue 21: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
134.11g |
|
146.74g |
|
-
|
-
|
| Mon 20: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
25.62g |
|
0.20g |
|
-
|
-
|
| Thu 16: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
105.96g |
|
142.37g |
|
-
|
-
|
| Wed 15: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
122.35g |
|
129.82g |
|
-
|
-
|
