| July 2024 |
| Fri 5: |
1244 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
32.87g |
|
245.56g |
|
-
|
-
|
| Thu 4: |
1495 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
27.74g |
|
274.87g |
|
-
|
-
|
| Wed 3: |
1498 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
34.47g |
|
258.93g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1684 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
81.44g |
|
180.77g |
|
2062*
|
 378
|
| July 2023 |
| Sat 15: |
1617 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
65.82g |
|
165.27g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
710 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
22.80g |
|
50.68g |
|
-
|
-
|
| Wed 26: |
2232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
95.22g |
|
293.60g |
|
-
|
-
|
| Tue 25: |
2129 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
75.59g |
|
284.05g |
|
2007*
|
 122
|
| Mon 24: |
1586 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
75.03g |
|
207.85g |
|
2048*
|
462
|
| Sat 22: |
687 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
35.06g |
|
56.19g |
|
-
|
-
|
| Thu 20: |
1345 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
44.67g |
|
204.31g |
|
-
|
-
|
| Wed 19: |
2407 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
100.77g |
|
347.80g |
|
-
|
-
|
| Mon 17: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
46.92g |
|
195.36g |
|
1992*
|
276
|
| Sun 16: |
-
|
-
|
|
1862*
|
-
|
| Sat 15: |
2790 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
128.19g |
|
102.50g |
|
309.23g |
|
2361*
|
429
|
| Fri 14: |
2780 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
181.00g |
|
269.72g |
|
1789*
|
991
|
| Thu 13: |
2729 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
127.05g |
|
315.32g |
|
1928*
|
801
|
| Wed 12: |
2490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
115.17g |
|
384.14g |
|
2462*
|
28
|
| Tue 11: |
3111 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
114.71g |
|
106.41g |
|
463.12g |
|
2030*
|
1081
|
| Mon 10: |
2466 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
91.71g |
|
380.77g |
|
2128*
|
338
|
| Sun 9: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
101.69g |
|
182.05g |
|
2400*
|
441
|
