| January 2015 |
| Thu 8: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
11.93g |
|
84.11g |
|
-
|
-
|
| Wed 7: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
15.69g |
|
4.66g |
|
-
|
-
|
| Tue 6: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
102.95g |
|
37.23g |
|
-
|
-
|
| Mon 5: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
8.53g |
|
82.69g |
|
-
|
-
|
| Sun 4: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
49.59g |
|
55.99g |
|
-
|
-
|
| Sat 3: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
71.53g |
|
84.44g |
|
-
|
-
|
| Fri 2: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
29.38g |
|
32.29g |
|
-
|
-
|
| December 2014 |
| Tue 30: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
77.41g |
|
70.19g |
|
-
|
-
|
| Mon 29: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
102.72g |
|
78.53g |
|
-
|
-
|
| Sun 28: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
86.30g |
|
77.04g |
|
-
|
-
|
| Sat 27: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
94.83g |
|
56.13g |
|
-
|
-
|
| Fri 26: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
14.08g |
|
20.69g |
|
-
|
-
|
| Wed 24: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.96g |
|
39.47g |
|
-
|
-
|
| Tue 23: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
70.95g |
|
45.48g |
|
-
|
-
|
| Mon 22: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
88.30g |
|
87.69g |
|
-
|
-
|
| Sun 21: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
18.48g |
|
30.37g |
|
-
|
-
|
| Sat 20: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
18.68g |
|
39.75g |
|
-
|
-
|
| Fri 19: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
50.92g |
|
42.83g |
|
-
|
-
|
| Thu 18: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
35.98g |
|
59.69g |
|
-
|
-
|
| Wed 17: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
67.62g |
|
46.04g |
|
-
|
-
|
