| July 2024 |
| Mon 15: |
2157 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
100.02g |
|
245.89g |
|
-
|
-
|
| Thu 11: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
57.83g |
|
205.54g |
|
-
|
-
|
| Wed 10: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
47.35g |
|
174.82g |
|
-
|
-
|
| Tue 9: |
2445 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
125.19g |
|
99.08g |
|
241.80g |
|
-
|
-
|
| Mon 8: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
75.08g |
|
79.82g |
|
-
|
-
|
| Sun 7: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
48.07g |
|
25.33g |
|
-
|
-
|
| Sat 6: |
2366 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
110.35g |
|
213.05g |
|
-
|
-
|
| Fri 5: |
2369 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
115.63g |
|
291.74g |
|
-
|
-
|
| Thu 4: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
87.61g |
|
186.67g |
|
-
|
-
|
| Wed 3: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
95.37g |
|
201.79g |
|
-
|
-
|
| Tue 2: |
2018 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
78.54g |
|
223.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
52.17g |
|
147.46g |
|
-
|
-
|
| Sat 29: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
95.00g |
|
62.26g |
|
-
|
-
|
| Fri 28: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
99.36g |
|
243.12g |
|
-
|
-
|
| Thu 27: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
91.39g |
|
219.52g |
|
-
|
-
|
| Wed 26: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
97.73g |
|
177.28g |
|
-
|
-
|
| Tue 25: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
109.14g |
|
187.43g |
|
-
|
-
|
| Mon 24: |
2353 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
109.26g |
|
221.73g |
|
-
|
-
|
| Sun 23: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
121.28g |
|
177.19g |
|
-
|
-
|
| Sat 22: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
94.11g |
|
189.83g |
|
-
|
-
|
