Кинсфатер's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 501 * 36%
Fat:
 
Prot:
 
Carbs:
12.40g
 
4.47g
 
68.85g
894*  393
Mon 6: 973 * 70%
Fat:
 
Prot:
 
Carbs:
51.74g
 
7.23g
 
96.08g
1706*  733
Sun 5: 1263 * 90%
Fat:
 
Prot:
 
Carbs:
62.23g
 
7.73g
 
121.05g
1494*  231
Sat 4: - - 1460* -
Fri 3: 1040 * 74%
Fat:
 
Prot:
 
Carbs:
50.31g
 
9.54g
 
86.48g
1749*  709
Thu 2: 447 * 32%
Fat:
 
Prot:
 
Carbs:
8.31g
 
0.29g
 
70.06g
2056*  1609
Wed 1: 1091 * 78%
Fat:
 
Prot:
 
Carbs:
34.53g
 
7.19g
 
115.73g
1476*  385
April 2024
Tue 30: - - 1457* -
Mon 29: 908 * 65%
Fat:
 
Prot:
 
Carbs:
41.37g
 
11.95g
 
109.33g
1457*  549
Sun 28: 653 * 47%
Fat:
 
Prot:
 
Carbs:
30.68g
 
5.07g
 
65.30g
1719*  1066
Sat 27: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
55.15g
 
11.45g
 
168.17g
1462*  63
Fri 26: 729 * 52%
Fat:
 
Prot:
 
Carbs:
36.27g
 
6.23g
 
69.94g
1645*  916
Thu 25: 1070 * 76%
Fat:
 
Prot:
 
Carbs:
59.91g
 
6.44g
 
87.07g
1800*  730
Wed 24: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
78.18g
 
46.15g
 
107.75g
1736*  427
Tue 23: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
50.91g
 
62.95g
 
149.92g
1800*  492
Mon 22: - - 1731* -
Sun 21: - - 1467* -
Sat 20: 443 * 32%
Fat:
 
Prot:
 
Carbs:
13.69g
 
22.83g
 
58.15g
1489*  1046
Fri 19: - - 1734* -
Thu 18: - - 1698* -
Get the app
    
© 2024 FatSecret. All rights reserved.