Speedy1363's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Mon 31: 816 * 54%
Fat:
 
Prot:
 
Carbs:
32.48g
 
33.64g
 
98.70g
- -
Fri 28: 259 * 17%
Fat:
 
Prot:
 
Carbs:
5.85g
 
12.56g
 
36.88g
- -
Thu 27: 112 * 7%
Fat:
 
Prot:
 
Carbs:
0.53g
 
2.14g
 
27.23g
- -
Wed 26: 1567 * 104%
Fat:
 
Prot:
 
Carbs:
43.30g
 
86.98g
 
207.75g
2012*  445
Tue 25: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
38.69g
 
58.66g
 
233.73g
2366*  818
Mon 24: 963 * 64%
Fat:
 
Prot:
 
Carbs:
33.31g
 
52.30g
 
113.08g
2429*  1466
April 2017
Mon 17: 439 * 26%
Fat:
 
Prot:
 
Carbs:
13.18g
 
16.88g
 
63.76g
- -
May 2015
Sun 31: 1488 * 88%
Fat:
 
Prot:
 
Carbs:
66.54g
 
49.03g
 
166.22g
2191*  703
March 2015
Thu 19: 700 * 41%
Fat:
 
Prot:
 
Carbs:
16.00g
 
20.45g
 
122.83g
1585*  885
Wed 18: 1753 * 103%
Fat:
 
Prot:
 
Carbs:
73.48g
 
47.01g
 
224.14g
1998*  245
Tue 17: 1447 * 85%
Fat:
 
Prot:
 
Carbs:
71.79g
 
65.33g
 
132.54g
2370*  923
January 2015
Mon 26: 708 * 42%
Fat:
 
Prot:
 
Carbs:
15.24g
 
45.45g
 
100.74g
- -
Sat 3: 751 * 44%
Fat:
 
Prot:
 
Carbs:
23.21g
 
19.24g
 
112.90g
1655*  904
Fri 2: 1817 * 107%
Fat:
 
Prot:
 
Carbs:
44.68g
 
60.39g
 
283.47g
1953*  136
Thu 1: 983 * 58%
Fat:
 
Prot:
 
Carbs:
50.28g
 
21.03g
 
117.91g
1777*  794
December 2014
Mon 29: 315 * 19%
Fat:
 
Prot:
 
Carbs:
8.17g
 
5.59g
 
56.35g
- -
Sun 28: 1653 * 97%
Fat:
 
Prot:
 
Carbs:
36.93g
 
45.37g
 
301.12g
1933*  280
Thu 11: 683 * 40%
Fat:
 
Prot:
 
Carbs:
15.93g
 
15.36g
 
119.48g
2026*  1343
Wed 10: 1565 * 92%
Fat:
 
Prot:
 
Carbs:
42.46g
 
62.52g
 
232.94g
1781*  216
Tue 9: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
48.95g
 
34.68g
 
217.98g
2362*  923
Get the app
    
© 2024 FatSecret. All rights reserved.