Disalt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 10: 110 * -
Fat:
 
Prot:
 
Carbs:
5.84g
 
9.13g
 
4.90g
- -
Fri 9: 798 * -
Fat:
 
Prot:
 
Carbs:
47.72g
 
76.26g
 
10.98g
- -
Thu 8: 281 * -
Fat:
 
Prot:
 
Carbs:
23.11g
 
14.81g
 
2.96g
- -
Wed 7: 537 * -
Fat:
 
Prot:
 
Carbs:
31.00g
 
51.32g
 
12.51g
- -
Tue 6: 280 * -
Fat:
 
Prot:
 
Carbs:
17.57g
 
27.89g
 
2.08g
- -
Mon 5: 775 * -
Fat:
 
Prot:
 
Carbs:
55.91g
 
54.15g
 
14.66g
- -
Sun 4: 1436 * -
Fat:
 
Prot:
 
Carbs:
94.60g
 
133.34g
 
13.16g
- -
Sat 3: 898 * -
Fat:
 
Prot:
 
Carbs:
64.67g
 
54.36g
 
25.58g
- -
Fri 2: 1170 * -
Fat:
 
Prot:
 
Carbs:
83.52g
 
80.57g
 
24.87g
- -
Thu 1: 623 * -
Fat:
 
Prot:
 
Carbs:
30.71g
 
58.40g
 
27.05g
- -
September 2020
Wed 30: 531 * -
Fat:
 
Prot:
 
Carbs:
25.08g
 
55.04g
 
19.32g
- -
Tue 29: 651 * -
Fat:
 
Prot:
 
Carbs:
24.32g
 
60.60g
 
48.24g
- -
December 2019
Thu 19: 1065 * -
Fat:
 
Prot:
 
Carbs:
71.91g
 
84.19g
 
19.02g
- -
Wed 18: 778 * -
Fat:
 
Prot:
 
Carbs:
29.83g
 
110.35g
 
10.26g
- -
Tue 17: 963 * -
Fat:
 
Prot:
 
Carbs:
52.34g
 
90.02g
 
33.04g
- -
Mon 16: 1218 * -
Fat:
 
Prot:
 
Carbs:
78.39g
 
111.14g
 
12.59g
- -
Tue 10: 553 * -
Fat:
 
Prot:
 
Carbs:
26.18g
 
49.68g
 
34.88g
- -
Mon 9: 356 * -
Fat:
 
Prot:
 
Carbs:
15.89g
 
26.23g
 
28.25g
- -
Sun 8: 1261 * -
Fat:
 
Prot:
 
Carbs:
91.62g
 
92.14g
 
18.23g
- -
Sat 7: 960 * -
Fat:
 
Prot:
 
Carbs:
64.48g
 
87.83g
 
4.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.