Алимпиада's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Wed 18: 1420 * 118%
Fat:
 
Prot:
 
Carbs:
58.39g
 
100.74g
 
131.88g
3743*  2323
Tue 3: 1823 * 152%
Fat:
 
Prot:
 
Carbs:
55.24g
 
90.59g
 
238.81g
3721*  1898
Mon 2: 1726 * 144%
Fat:
 
Prot:
 
Carbs:
82.61g
 
88.24g
 
165.14g
2676*  950
Sun 1: 790 * 66%
Fat:
 
Prot:
 
Carbs:
26.78g
 
43.57g
 
95.19g
3503*  2713
March 2018
Sat 31: 1505 * 125%
Fat:
 
Prot:
 
Carbs:
81.26g
 
80.64g
 
125.10g
3808*  2303
Fri 30: 2389 * 199%
Fat:
 
Prot:
 
Carbs:
152.24g
 
94.86g
 
173.52g
3264*  875
Thu 29: 1472 * 123%
Fat:
 
Prot:
 
Carbs:
75.17g
 
60.80g
 
154.08g
3447*  1975
Wed 28: 1819 * 152%
Fat:
 
Prot:
 
Carbs:
79.37g
 
69.93g
 
229.95g
3922*  2103
Tue 27: 973 * 81%
Fat:
 
Prot:
 
Carbs:
46.05g
 
57.90g
 
88.76g
3463*  2490
Sun 25: 1468 * 122%
Fat:
 
Prot:
 
Carbs:
47.64g
 
33.71g
 
239.80g
3700*  2232
Sat 24: 1403 * 117%
Fat:
 
Prot:
 
Carbs:
74.07g
 
30.46g
 
162.71g
3493*  2090
Fri 23: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
47.19g
 
70.14g
 
115.69g
3485*  2316
Thu 22: 1326 * 110%
Fat:
 
Prot:
 
Carbs:
48.40g
 
56.28g
 
165.12g
2566*  1240
May 2017
Tue 2: 664 * 55%
Fat:
 
Prot:
 
Carbs:
33.90g
 
22.39g
 
72.05g
2148*  1484
April 2017
Sun 30: 479 * 40%
Fat:
 
Prot:
 
Carbs:
19.37g
 
20.82g
 
59.10g
2427*  1948
Tue 18: 1504 * 125%
Fat:
 
Prot:
 
Carbs:
58.57g
 
48.81g
 
200.98g
3252*  1748
Mon 17: 2157 * 180%
Fat:
 
Prot:
 
Carbs:
100.12g
 
62.41g
 
252.15g
2702*  545
Sat 15: 1128 * 66%
Fat:
 
Prot:
 
Carbs:
45.65g
 
46.08g
 
156.04g
2819*  1691
Sun 2: 1196 * 70%
Fat:
 
Prot:
 
Carbs:
53.38g
 
49.44g
 
138.24g
3348*  2152
February 2017
Tue 28: 96 * 6%
Fat:
 
Prot:
 
Carbs:
4.46g
 
5.23g
 
8.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.