| July 2024 |
| Wed 10: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
128.84g |
|
158.58g |
|
-
|
-
|
| Tue 9: |
2175 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
113.23g |
|
245.27g |
|
-
|
-
|
| Mon 8: |
2108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
129.51g |
|
253.14g |
|
-
|
-
|
| Sun 7: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
96.81g |
|
152.22g |
|
-
|
-
|
| Sat 6: |
1689 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
114.18g |
|
170.76g |
|
-
|
-
|
| Fri 5: |
1261 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
108.51g |
|
137.54g |
|
-
|
-
|
| Thu 4: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
118.31g |
|
182.35g |
|
-
|
-
|
| Wed 3: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
158.87g |
|
190.55g |
|
-
|
-
|
| Tue 2: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
147.11g |
|
198.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
16.78g |
|
24.72g |
|
-
|
-
|
| Sat 29: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
5.50g |
|
23.00g |
|
-
|
-
|
| Fri 28: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
110.30g |
|
203.03g |
|
-
|
-
|
| Thu 27: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
126.11g |
|
222.34g |
|
-
|
-
|
| Wed 26: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
113.79g |
|
208.01g |
|
-
|
-
|
| Tue 25: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
126.81g |
|
138.36g |
|
-
|
-
|
| Mon 24: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
131.48g |
|
222.19g |
|
-
|
-
|
| Fri 21: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
97.07g |
|
190.64g |
|
-
|
-
|
| Wed 19: |
2042 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
132.08g |
|
255.56g |
|
-
|
-
|
| Tue 18: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
112.75g |
|
197.24g |
|
-
|
-
|
| Mon 17: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
134.21g |
|
208.77g |
|
-
|
-
|
