Terry83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2014
Mon 29: 498 * 20%
Fat:
 
Prot:
 
Carbs:
8.64g
 
13.44g
 
98.99g
2826*  2328
Sun 28: 1044 * 42%
Fat:
 
Prot:
 
Carbs:
27.36g
 
36.78g
 
161.38g
3735*  2691
Sat 27: 1737 * 69%
Fat:
 
Prot:
 
Carbs:
49.63g
 
44.61g
 
244.27g
3152*  1415
Fri 26: 936 * 37%
Fat:
 
Prot:
 
Carbs:
22.82g
 
60.98g
 
119.09g
3158*  2222
Thu 25: 1658 * 66%
Fat:
 
Prot:
 
Carbs:
68.34g
 
74.90g
 
184.52g
4009*  2351
Wed 24: 775 * 31%
Fat:
 
Prot:
 
Carbs:
21.56g
 
22.81g
 
126.49g
- -
Tue 23: 73 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
5.00g
 
13.00g
- -
Fri 19: 1756 * 70%
Fat:
 
Prot:
 
Carbs:
68.98g
 
102.40g
 
187.26g
3765*  2009
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