| September 2014 |
| Mon 29: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
21.62g |
|
30.06g |
|
-
|
-
|
| Sun 28: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
22.80g |
|
60.97g |
|
-
|
-
|
| Sat 27: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
19.11g |
|
78.10g |
|
-
|
-
|
| Fri 26: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
75.42g |
|
151.98g |
|
-
|
-
|
| Thu 25: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.87g |
|
36.67g |
|
169.79g |
|
-
|
-
|
| Wed 24: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
61.74g |
|
132.98g |
|
2589*
|
 1185
|
| Mon 22: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
32.10g |
|
123.10g |
|
2221*
|
1471
|
| Sun 21: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
55.15g |
|
154.00g |
|
2589*
|
1431
|
| Sat 20: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
18.01g |
|
129.19g |
|
2218*
|
606
|
| Fri 19: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
17.47g |
|
106.94g |
|
-
|
-
|
| Thu 18: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
26.80g |
|
106.40g |
|
-
|
-
|
| Wed 17: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
18.51g |
|
124.96g |
|
-
|
-
|
| Tue 16: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
25.71g |
|
129.64g |
|
-
|
-
|
| Mon 15: |
1134
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
60.14g |
|
170.50g |
|
2277*
|
1143
|
