| September 2023 |
| Sat 16: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Fri 15: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
12.40g |
|
22.16g |
|
-
|
-
|
| Thu 14: |
741 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
20.35g |
|
120.49g |
|
-
|
-
|
| Fri 8: |
418 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
27.15g |
|
27.93g |
|
-
|
-
|
| Thu 7: |
650 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
65.17g |
|
46.51g |
|
-
|
-
|
| Tue 5: |
1247 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
88.24g |
|
138.14g |
|
-
|
-
|
| Mon 4: |
175 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
12.98g |
|
18.17g |
|
-
|
-
|
| Sun 3: |
1912 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
92.72g |
|
188.36g |
|
-
|
-
|
| Fri 1: |
3118 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
117.73g |
|
264.52g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2050 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
64.04g |
|
248.26g |
|
-
|
-
|
| Wed 30: |
1862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
72.18g |
|
165.04g |
|
-
|
-
|
| Tue 29: |
2940 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
128.59g |
|
399.62g |
|
-
|
-
|
| Mon 28: |
1536 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
97.55g |
|
192.17g |
|
-
|
-
|
| Sun 27: |
1635 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
110.12g |
|
156.23g |
|
-
|
-
|
| Sat 26: |
2669 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.91g |
|
90.66g |
|
219.45g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.62g |
|
27.79g |
|
-
|
-
|
| Sat 24: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Fri 23: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
10.03g |
|
38.25g |
|
-
|
-
|
| Thu 22: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
60.35g |
|
109.99g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
5.03g |
|
32.40g |
|
-
|
-
|
