| July 2024 |
| Sat 27: |
2547 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
141.61g |
|
294.98g |
|
3059*
|
 512
|
| Fri 26: |
4617 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
194.22g |
|
178.07g |
|
531.78g |
|
-
|
-
|
| Thu 25: |
2569 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
143.98g |
|
318.47g |
|
3293*
|
724
|
| Wed 24: |
2697 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
159.29g |
|
347.14g |
|
3329*
|
632
|
| Tue 23: |
2318 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
150.93g |
|
264.16g |
|
3353*
|
1035
|
| Mon 22: |
2971 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
251.29g |
|
269.42g |
|
3346*
|
375
|
| Sun 21: |
4669 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
250.98g |
|
179.07g |
|
415.55g |
|
-
|
-
|
| Sat 20: |
3719 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
138.65g |
|
152.84g |
|
458.72g |
|
3349*
|
 370
|
| Fri 19: |
1871 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
147.57g |
|
153.44g |
|
3233*
|
1362
|
| Thu 18: |
2411 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
132.24g |
|
263.04g |
|
3337*
|
926
|
| Wed 17: |
1817 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
144.23g |
|
176.48g |
|
-
|
-
|
| Tue 16: |
2161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
146.54g |
|
262.07g |
|
3250*
|
1089
|
| Mon 15: |
2097 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
173.16g |
|
170.61g |
|
3372*
|
1275
|
| Sun 14: |
5978 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
241.08g |
|
195.55g |
|
743.33g |
|
-
|
-
|
| Sat 13: |
4249 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
204.81g |
|
143.85g |
|
454.34g |
|
3118*
|
1131
|
| Fri 12: |
4573 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
173.18g |
|
165.08g |
|
585.29g |
|
-
|
-
|
| Thu 11: |
3597 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
145.41g |
|
176.51g |
|
397.40g |
|
3152*
|
445
|
| Wed 10: |
3563 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
125.40g |
|
158.92g |
|
439.66g |
|
3067*
|
496
|
| Tue 9: |
3524 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
139.97g |
|
138.34g |
|
432.62g |
|
3261*
|
263
|
| Mon 8: |
2888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
177.39g |
|
282.89g |
|
3109*
|
221
|
