| January 2023 |
| Sun 15: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
27.97g |
|
56.78g |
|
-
|
-
|
| Sat 14: |
1329 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
43.65g |
|
69.41g |
|
-
|
-
|
| Wed 11: |
1063 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
76.79g |
|
46.40g |
|
-
|
-
|
| Tue 10: |
1584 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
143.19g |
|
29.56g |
|
45.13g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
52.15g |
|
7.47g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
404 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
15.78g |
|
33.09g |
|
-
|
-
|
| Sat 13: |
127 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
6.81g |
|
2.74g |
|
-
|
-
|
| Sat 6: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
31.91g |
|
4.79g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
42.26g |
|
53.79g |
|
-
|
-
|
| Wed 27: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
44.94g |
|
3.68g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
39.95g |
|
112.23g |
|
-
|
-
|
| Sun 12: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
58.74g |
|
30.47g |
|
-
|
-
|
| Thu 2: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
39.67g |
|
51.85g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
39.87g |
|
36.01g |
|
-
|
-
|
| Tue 3: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
17.65g |
|
21.94g |
|
-
|
-
|
| Mon 2: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
60.63g |
|
25.39g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
7.71g |
|
38.32g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
41.51g |
|
7.86g |
|
-
|
-
|
| Sun 1: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.73g |
|
70.60g |
|
20.81g |
|
-
|
-
|
