| June 2012 |
| Fri 8: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
58.00g |
|
72.00g |
|
-
|
-
|
| May 2012 |
| February 2012 |
| Sun 19: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
25.06g |
|
100.04g |
|
-
|
-
|
| January 2012 |
| Mon 30: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
7.20g |
|
59.98g |
|
-
|
-
|
| Fri 27: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.69g |
|
13.77g |
|
-
|
-
|
| December 2011 |
| Thu 15: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
0.50g |
|
10.25g |
|
-
|
-
|
| Thu 8: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
16.90g |
|
-
|
-
|
| Sun 4: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
4.47g |
|
26.31g |
|
-
|
-
|
| Sat 3: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
16.63g |
|
103.73g |
|
-
|
-
|
| Fri 2: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
9.52g |
|
104.70g |
|
-
|
-
|
| Thu 1: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
4.99g |
|
72.79g |
|
-
|
-
|
| November 2011 |
| Wed 30: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
12.24g |
|
70.25g |
|
-
|
-
|
| Mon 28: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
6.97g |
|
70.66g |
|
-
|
-
|
| September 2011 |
| Sun 18: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
40.05g |
|
218.22g |
|
-
|
-
|
| Fri 16: |
42 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
0.85g |
|
5.00g |
|
-
|
-
|
| Thu 15: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
35.98g |
|
101.70g |
|
-
|
-
|
| Wed 14: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
26.60g |
|
99.55g |
|
-
|
-
|
| Tue 13: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
34.81g |
|
118.52g |
|
-
|
-
|
| Mon 12: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
22.84g |
|
111.83g |
|
-
|
-
|
| Sun 11: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
52.70g |
|
73.80g |
|
-
|
-
|
