Маринээ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 1937 * 117%
Fat:
 
Prot:
 
Carbs:
70.44g
 
81.54g
 
257.24g
632*  1305
Mon 8: 1877 * 114%
Fat:
 
Prot:
 
Carbs:
62.25g
 
93.65g
 
245.48g
2027*  150
Sun 7: 2176 * 132%
Fat:
 
Prot:
 
Carbs:
73.61g
 
96.51g
 
292.64g
2031*  145
Sat 6: 1847 * 112%
Fat:
 
Prot:
 
Carbs:
50.94g
 
95.77g
 
271.82g
1926*  79
Fri 5: 2181 * 132%
Fat:
 
Prot:
 
Carbs:
96.90g
 
96.57g
 
237.57g
1955*  226
Thu 4: 1794 * 109%
Fat:
 
Prot:
 
Carbs:
57.07g
 
79.89g
 
253.60g
1914*  120
Wed 3: - - 1880* -
Tue 2: 1028 * 62%
Fat:
 
Prot:
 
Carbs:
46.39g
 
25.14g
 
137.85g
1793*  765
Mon 1: 1951 * 118%
Fat:
 
Prot:
 
Carbs:
66.27g
 
84.31g
 
272.43g
1889*  62
June 2024
Sun 30: 2075 * 126%
Fat:
 
Prot:
 
Carbs:
77.31g
 
98.59g
 
263.01g
1812*  263
Sat 29: 2264 * 137%
Fat:
 
Prot:
 
Carbs:
88.16g
 
105.71g
 
270.62g
1892*  372
Fri 28: 1121 * 68%
Fat:
 
Prot:
 
Carbs:
48.32g
 
32.55g
 
148.74g
2100*  979
Thu 27: 2028 * 123%
Fat:
 
Prot:
 
Carbs:
99.52g
 
93.33g
 
191.88g
1843*  185
Wed 26: 2016 * 122%
Fat:
 
Prot:
 
Carbs:
56.47g
 
117.08g
 
266.45g
1949*  67
Tue 25: 2009 * 122%
Fat:
 
Prot:
 
Carbs:
67.64g
 
108.12g
 
254.80g
1953*  56
Mon 24: - - 1967* -
Sun 23: - - 1795* -
Sat 22: 2150 * 130%
Fat:
 
Prot:
 
Carbs:
69.07g
 
121.88g
 
259.84g
1955*  195
Fri 21: 2031 * 123%
Fat:
 
Prot:
 
Carbs:
57.84g
 
127.58g
 
254.78g
1841*  190
Thu 20: - - 1899* -
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