| December 2016 |
| Mon 5: |
1202 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
59.23g |
|
129.90g |
|
1527*
|
 325
|
| Sat 3: |
2339 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
162.25g |
|
109.48g |
|
120.75g |
|
1527*
|
 812
|
| Fri 2: |
1466 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
107.77g |
|
89.61g |
|
-
|
-
|
| Thu 1: |
1522 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
108.87g |
|
138.43g |
|
1532*
|
10
|
| November 2016 |
| Wed 30: |
1923 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
95.38g |
|
207.03g |
|
-
|
-
|
| Tue 29: |
1943 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
130.31g |
|
160.11g |
|
1629*
|
314
|
| Mon 28: |
1514 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
126.04g |
|
141.04g |
|
1629*
|
115
|
| Sun 27: |
1784 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
111.79g |
|
145.29g |
|
-
|
-
|
| Sat 26: |
2817 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
158.26g |
|
138.71g |
|
224.83g |
|
-
|
-
|
| May 2016 |
| Fri 6: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
81.55g |
|
145.96g |
|
-
|
-
|
| Thu 5: |
1627 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
141.44g |
|
166.61g |
|
-
|
-
|
| Wed 4: |
1793 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
149.94g |
|
177.65g |
|
1824*
|
31
|
| Tue 3: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
180.42g |
|
161.86g |
|
-
|
-
|
| Mon 2: |
2135 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
176.22g |
|
190.60g |
|
1824*
|
311
|
| April 2016 |
| Fri 29: |
1874 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
171.48g |
|
160.00g |
|
1824*
|
50
|
| Wed 27: |
1527 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
139.82g |
|
149.01g |
|
1824*
|
297
|
| Mon 25: |
1893 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
175.62g |
|
155.03g |
|
1824*
|
69
|
| Sat 23: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
187.66g |
|
190.78g |
|
-
|
-
|
| Fri 22: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
175.13g |
|
213.43g |
|
1824*
|
387
|
| Thu 21: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
193.26g |
|
207.66g |
|
1824*
|
363
|
