| November 2019 |
| Thu 21: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
36.72g |
|
112.16g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
67.37g |
|
173.29g |
|
-
|
-
|
| Tue 23: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
98.49g |
|
118.01g |
|
-
|
-
|
| Fri 12: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
58.32g |
|
152.32g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
37.47g |
|
109.90g |
|
-
|
-
|
| Mon 22: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
67.58g |
|
94.08g |
|
-
|
-
|
| Sun 21: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
112.81g |
|
154.65g |
|
-
|
-
|
| Sun 7: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
82.06g |
|
196.75g |
|
-
|
-
|
| Sat 6: |
2000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
91.17g |
|
227.77g |
|
-
|
-
|
| Fri 5: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
100.25g |
|
127.67g |
|
-
|
-
|
| Thu 4: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
76.62g |
|
171.03g |
|
-
|
-
|
| Wed 3: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
72.69g |
|
194.33g |
|
-
|
-
|
| Tue 2: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
97.23g |
|
151.00g |
|
-
|
-
|
| Mon 1: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
86.73g |
|
101.04g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
79.13g |
|
190.31g |
|
-
|
-
|
| Wed 27: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
77.45g |
|
123.33g |
|
-
|
-
|
| Tue 26: |
2312 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
136.11g |
|
213.30g |
|
-
|
-
|
| Mon 25: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
87.95g |
|
89.00g |
|
-
|
-
|
| Sat 23: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
28.35g |
|
79.27g |
|
-
|
-
|
| Fri 22: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
138.46g |
|
80.00g |
|
-
|
-
|
