| July 2024 |
| Sat 27: |
928 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
70.65g |
|
74.03g |
|
1257*
|
 329
|
| Fri 26: |
-
|
-
|
|
1902*
|
-
|
| Thu 25: |
-
|
-
|
|
1765*
|
-
|
| Wed 24: |
-
|
-
|
|
1874*
|
-
|
| Tue 23: |
-
|
-
|
|
1802*
|
-
|
| Mon 22: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
91.18g |
|
60.01g |
|
1468*
|
655
|
| Sun 21: |
-
|
-
|
|
1470*
|
-
|
| Sat 20: |
416 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
13.01g |
|
47.96g |
|
1915*
|
1499
|
| Fri 19: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
65.53g |
|
97.73g |
|
2101*
|
1008
|
| Thu 18: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
87.34g |
|
122.04g |
|
2161*
|
1090
|
| Wed 17: |
-
|
-
|
|
1796*
|
-
|
| Tue 16: |
-
|
-
|
|
2027*
|
-
|
| Mon 15: |
1345 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
56.47g |
|
164.11g |
|
2082*
|
737
|
| Sun 14: |
-
|
-
|
|
1975*
|
-
|
| Sat 13: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
75.01g |
|
73.90g |
|
1922*
|
719
|
| Fri 12: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
57.01g |
|
161.19g |
|
1927*
|
748
|
| Thu 11: |
908 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
88.93g |
|
107.49g |
|
1129*
|
221
|
| Wed 10: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
80.43g |
|
113.25g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
1698*
|
-
|
| Sun 7: |
-
|
-
|
|
1472*
|
-
|
| Sat 6: |
507 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
41.04g |
|
65.40g |
|
1628*
|
1121
|
