| March 2022 |
| Mon 21: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
68.49g |
|
130.71g |
|
1792*
|
 494
|
| Sat 19: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
61.51g |
|
32.29g |
|
-
|
-
|
| Fri 18: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
49.05g |
|
183.65g |
|
-
|
-
|
| Thu 17: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
19.80g |
|
101.34g |
|
-
|
-
|
| Wed 16: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
97.42g |
|
152.16g |
|
1792*
|
213
|
| Tue 15: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
62.53g |
|
153.30g |
|
1519*
|
389
|
| Mon 14: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
32.08g |
|
66.74g |
|
-
|
-
|
| Sat 12: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
59.85g |
|
39.36g |
|
-
|
-
|
| Fri 11: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
47.97g |
|
173.94g |
|
1901*
|
820
|
| Thu 10: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
95.95g |
|
121.41g |
|
-
|
-
|
| Wed 9: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
72.02g |
|
169.90g |
|
2059*
|
811
|
| Tue 8: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
47.06g |
|
49.88g |
|
1597*
|
985
|
| Mon 7: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
75.57g |
|
173.14g |
|
1801*
|
629
|
| Sun 6: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
54.62g |
|
196.69g |
|
-
|
-
|
| Sat 5: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
63.18g |
|
249.68g |
|
1576*
|
 115
|
| Fri 4: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
76.46g |
|
146.11g |
|
-
|
-
|
| Thu 3: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
25.95g |
|
172.22g |
|
1501*
|
501
|
| Wed 2: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
58.04g |
|
175.56g |
|
1406*
|
262
|
| Tue 1: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
67.79g |
|
85.59g |
|
1410*
|
344
|
| February 2022 |
| Mon 28: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
66.11g |
|
89.44g |
|
1832*
|
962
|
