| November 2020 |
| Thu 12: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
40.47g |
|
119.19g |
|
-
|
-
|
| Mon 9: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
16.44g |
|
20.43g |
|
-
|
-
|
| Fri 6: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
15.31g |
|
38.96g |
|
-
|
-
|
| Thu 5: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
46.78g |
|
123.79g |
|
-
|
-
|
| Tue 3: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
54.35g |
|
120.57g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
83.49g |
|
117.23g |
|
-
|
-
|
| Fri 30: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
20.21g |
|
50.63g |
|
-
|
-
|
| Thu 29: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
59.22g |
|
105.22g |
|
1937*
|
 707
|
| Wed 28: |
2183 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
110.39g |
|
323.96g |
|
1808*
|
 375
|
| Tue 27: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
73.82g |
|
133.17g |
|
1937*
|
564
|
| Mon 26: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
60.38g |
|
113.83g |
|
1937*
|
597
|
| Fri 23: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
54.69g |
|
116.54g |
|
1808*
|
793
|
| Thu 22: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
96.55g |
|
107.17g |
|
1905*
|
654
|
| Wed 21: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
56.96g |
|
118.11g |
|
1937*
|
938
|
| Tue 20: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
79.15g |
|
134.02g |
|
1808*
|
446
|
| Mon 19: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
97.08g |
|
146.98g |
|
1808*
|
353
|
| Sun 18: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
59.69g |
|
106.69g |
|
2002*
|
1053
|
| Sat 17: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
31.06g |
|
153.66g |
|
1808*
|
598
|
| Fri 16: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
53.60g |
|
189.59g |
|
1808*
|
577
|
| Thu 15: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
70.30g |
|
105.62g |
|
1808*
|
840
|
