| September 2024 |
| Wed 4: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
25.90g |
|
41.60g |
|
-
|
-
|
| Tue 27: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
46.71g |
|
91.36g |
|
-
|
-
|
| Fri 2: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
66.07g |
|
64.18g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
61.68g |
|
74.32g |
|
-
|
-
|
| Mon 22: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
18.27g |
|
25.29g |
|
-
|
-
|
| Sun 21: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
43.28g |
|
35.59g |
|
-
|
-
|
| Fri 19: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
25.47g |
|
21.07g |
|
-
|
-
|
| Thu 18: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
25.33g |
|
1.65g |
|
-
|
-
|
| Tue 16: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
75.48g |
|
14.58g |
|
-
|
-
|
| Sun 14: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
14.40g |
|
1.20g |
|
-
|
-
|
| Thu 11: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
31.28g |
|
135.82g |
|
-
|
-
|
| Tue 9: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
58.13g |
|
30.44g |
|
-
|
-
|
| Sun 7: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
94.99g |
|
39.76g |
|
-
|
-
|
| Sat 6: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
55.36g |
|
16.43g |
|
-
|
-
|
| Fri 5: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
96.39g |
|
13.55g |
|
-
|
-
|
| Thu 4: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
70.48g |
|
12.39g |
|
-
|
-
|
| Wed 3: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
141.81g |
|
31.45g |
|
-
|
-
|
| Tue 2: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
109.41g |
|
43.78g |
|
-
|
-
|
| Mon 1: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
105.04g |
|
39.20g |
|
-
|
-
|
