| September 2024 |
| Sun 8: |
-
|
-
|
|
67*
|
-
|
| Sat 7: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
213.45g |
|
146.53g |
|
2312*
|
 10
|
| Fri 6: |
2077 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
203.65g |
|
162.56g |
|
3067*
|
990
|
| Thu 5: |
2128 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
189.30g |
|
187.03g |
|
2922*
|
794
|
| Wed 4: |
2265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
212.49g |
|
168.03g |
|
2425*
|
160
|
| Tue 3: |
2374 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
166.76g |
|
191.34g |
|
2493*
|
119
|
| Mon 2: |
2120 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
159.47g |
|
220.52g |
|
2592*
|
472
|
| Sun 1: |
2637 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
128.83g |
|
169.35g |
|
197.12g |
|
2694*
|
57
|
| August 2024 |
| Sat 31: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
137.39g |
|
171.13g |
|
2412*
|
471
|
| Fri 30: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
169.07g |
|
137.06g |
|
2786*
|
1005
|
| Thu 29: |
1939 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
158.53g |
|
155.27g |
|
2490*
|
551
|
| Wed 28: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
153.28g |
|
146.90g |
|
2684*
|
886
|
| Tue 27: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
140.24g |
|
187.49g |
|
2324*
|
429
|
| Mon 26: |
2112 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
199.29g |
|
175.21g |
|
2238*
|
126
|
| Sun 25: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
172.02g |
|
182.20g |
|
2808*
|
908
|
| Sat 24: |
2197 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
167.56g |
|
232.34g |
|
2274*
|
77
|
| Fri 23: |
2734 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
182.11g |
|
149.77g |
|
2381*
|
 353
|
| Thu 22: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
147.98g |
|
110.76g |
|
2682*
|
913
|
| Wed 21: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
158.81g |
|
142.42g |
|
2516*
|
714
|
| Tue 20: |
2167 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
139.46g |
|
182.42g |
|
2729*
|
562
|
