| September 2011 |
| Tue 20: |
743
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
43.43g |
|
40.83g |
|
-
|
-
|
| Fri 16: |
1426
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
54.99g |
|
45.47g |
|
-
|
-
|
| Thu 15: |
788
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
58.64g |
|
27.59g |
|
3305*
|
 2517
|
| Wed 14: |
685 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
26.63g |
|
20.28g |
|
3305*
|
2620
|
| Tue 13: |
1534
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
120.67g |
|
71.52g |
|
55.16g |
|
3369*
|
1835
|
| Mon 12: |
1403
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
77.80g |
|
53.14g |
|
3369
|
1966
|
| Sun 11: |
1074
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
72.37g |
|
18.86g |
|
3221*
|
2147
|
| Sat 10: |
1628
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
88.52g |
|
40.76g |
|
3211
|
1583
|
