| March 2024 |
| Thu 28: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
43.81g |
|
155.17g |
|
-
|
-
|
| Tue 26: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
57.12g |
|
144.04g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
45.56g |
|
113.38g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
18.17g |
|
42.53g |
|
-
|
-
|
| Thu 28: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
49.41g |
|
130.87g |
|
-
|
-
|
| Tue 26: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
59.81g |
|
157.55g |
|
-
|
-
|
| Tue 12: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
15.59g |
|
4.90g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
29.57g |
|
70.38g |
|
-
|
-
|
| Thu 8: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
35.17g |
|
222.88g |
|
-
|
-
|
| Wed 7: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
37.57g |
|
59.61g |
|
-
|
-
|
| Tue 6: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
3.05g |
|
13.83g |
|
-
|
-
|
| Sat 3: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
39.03g |
|
127.24g |
|
-
|
-
|
| Fri 2: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
43.89g |
|
181.28g |
|
-
|
-
|
| Thu 1: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
33.13g |
|
174.91g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
23.74g |
|
85.80g |
|
-
|
-
|
| Wed 24: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
39.24g |
|
124.15g |
|
-
|
-
|
| Sun 21: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
24.58g |
|
39.70g |
|
-
|
-
|
| Thu 18: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
43.65g |
|
132.47g |
|
-
|
-
|
| Wed 17: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
54.55g |
|
124.64g |
|
-
|
-
|
| Tue 16: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
46.36g |
|
118.68g |
|
-
|
-
|
