AniLi88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
68.00g
 
125.45g
 
125.44g
1131*  520
Thu 5: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
45.76g
 
178.28g
 
133.34g
2189*  668
Wed 4: 885 * 49%
Fat:
 
Prot:
 
Carbs:
31.17g
 
77.25g
 
75.42g
1741*  856
Tue 3: 733 * 41%
Fat:
 
Prot:
 
Carbs:
26.35g
 
58.01g
 
58.77g
1784*  1051
Mon 2: 816 * 45%
Fat:
 
Prot:
 
Carbs:
37.57g
 
45.66g
 
85.99g
1712*  896
Sun 1: - - 2119* -
August 2024
Sat 31: - - 1889* -
Fri 30: 944 * 52%
Fat:
 
Prot:
 
Carbs:
37.98g
 
48.96g
 
110.13g
2084*  1140
Thu 29: - - 1869* -
Wed 28: 1513 * 84%
Fat:
 
Prot:
 
Carbs:
55.86g
 
110.46g
 
141.48g
2004*  491
Tue 27: 1355 * 75%
Fat:
 
Prot:
 
Carbs:
54.75g
 
105.85g
 
115.69g
1956*  601
Mon 26: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
58.46g
 
104.09g
 
109.96g
1720*  345
Sun 25: 791 * 44%
Fat:
 
Prot:
 
Carbs:
28.68g
 
45.97g
 
80.39g
1748*  957
Sat 24: 1260 * 70%
Fat:
 
Prot:
 
Carbs:
46.03g
 
93.25g
 
122.13g
1845*  585
Fri 23: 1448 * 80%
Fat:
 
Prot:
 
Carbs:
56.16g
 
118.67g
 
102.27g
2173*  725
Thu 22: 1468 * 82%
Fat:
 
Prot:
 
Carbs:
55.08g
 
103.27g
 
142.07g
1888*  420
Wed 21: 1570 * 87%
Fat:
 
Prot:
 
Carbs:
55.19g
 
120.36g
 
142.99g
1657*  87
Tue 20: 1502 * 83%
Fat:
 
Prot:
 
Carbs:
45.87g
 
157.66g
 
141.11g
2164*  662
Mon 19: 1326 * 74%
Fat:
 
Prot:
 
Carbs:
58.32g
 
96.89g
 
94.48g
1824*  498
Sun 18: - - 1990* -
Get the app
    
© 2024 FatSecret. All rights reserved.