| March 2024 |
| Mon 25: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
25.43g |
|
19.48g |
|
-
|
-
|
| Sun 24: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
110.15g |
|
37.23g |
|
3442*
|
 2428
|
| February 2024 |
| Tue 20: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.84g |
|
66.89g |
|
37.32g |
|
2929*
|
1648
|
| Mon 19: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
66.40g |
|
12.71g |
|
3636*
|
2554
|
| Sun 18: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
56.28g |
|
25.12g |
|
3410*
|
2270
|
| Sat 17: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
96.56g |
|
81.98g |
|
3862*
|
2548
|
| September 2021 |
| Mon 13: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.85g |
|
45.30g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
88.64g |
|
179.49g |
|
2850*
|
1028
|
| January 2019 |
| Sat 5: |
-
|
-
|
|
3570*
|
-
|
| Thu 3: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
46.38g |
|
171.09g |
|
2907*
|
1776
|
| Wed 2: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.90g |
|
59.25g |
|
2944*
|
2618
|
| Tue 1: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
6.90g |
|
59.25g |
|
-
|
-
|
| June 2018 |
| Fri 1: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.75g |
|
38.49g |
|
-
|
-
|
| February 2018 |
| Mon 12: |
2240 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
83.63g |
|
173.00g |
|
2985*
|
745
|
| Sun 11: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.90g |
|
8.40g |
|
-
|
-
|
| May 2017 |
| Thu 18: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
25.22g |
|
70.96g |
|
2632*
|
2186
|
| January 2017 |
| Thu 26: |
1598 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
94.77g |
|
112.29g |
|
2666*
|
1068
|
| Wed 11: |
557 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
14.84g |
|
86.65g |
|
2538*
|
1981
|
| December 2016 |
| Thu 1: |
353 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.10g |
|
59.75g |
|
2253*
|
1900
|
| November 2016 |
| Mon 28: |
1344 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
69.66g |
|
106.25g |
|
-
|
-
|
| Sat 26: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
7.05g |
|
44.75g |
|
-
|
-
|
