Valentin61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Fri 12: - - 1486* -
Wed 10: 2387 99%
Fat:
 
Prot:
 
Carbs:
119.28g
 
100.43g
 
216.42g
2622  235
Tue 9: 1444 * 60%
Fat:
 
Prot:
 
Carbs:
43.47g
 
49.66g
 
205.69g
2119  675
Mon 8: 735 * 31%
Fat:
 
Prot:
 
Carbs:
28.00g
 
18.50g
 
95.90g
1777*  1042
Sun 7: 2219 92%
Fat:
 
Prot:
 
Carbs:
95.48g
 
59.14g
 
278.89g
1981  238
Fri 5: 734 * 31%
Fat:
 
Prot:
 
Carbs:
28.00g
 
18.50g
 
95.90g
- -
Thu 4: 187 * 8%
Fat:
 
Prot:
 
Carbs:
7.80g
 
7.50g
 
21.90g
- -
Wed 3: 1475 * 61%
Fat:
 
Prot:
 
Carbs:
72.72g
 
46.05g
 
152.35g
2504  1029
Tue 2: 2954 123%
Fat:
 
Prot:
 
Carbs:
107.90g
 
104.56g
 
371.45g
2071  883
Mon 1: 2715 113%
Fat:
 
Prot:
 
Carbs:
67.40g
 
138.10g
 
384.79g
2337  378
November 2014
Sun 30: 3238 135%
Fat:
 
Prot:
 
Carbs:
203.56g
 
92.21g
 
244.99g
2018  1220
Sat 29: 851 43%
Fat:
 
Prot:
 
Carbs:
34.21g
 
69.94g
 
64.01g
1882  1031
Fri 28: 4574 * 229%
Fat:
 
Prot:
 
Carbs:
82.98g
 
140.13g
 
798.92g
1625*  2949
August 2014
Fri 22: 508 * 25%
Fat:
 
Prot:
 
Carbs:
22.80g
 
5.20g
 
68.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.