| November 2018 |
| Thu 15: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
62.07g |
|
127.12g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
45.61g |
|
90.68g |
|
-
|
-
|
| Mon 23: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
74.87g |
|
91.76g |
|
-
|
-
|
| Fri 13: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
49.52g |
|
72.81g |
|
-
|
-
|
| Thu 12: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
62.38g |
|
127.40g |
|
-
|
-
|
| Wed 11: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
63.88g |
|
163.37g |
|
-
|
-
|
| Tue 10: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
32.52g |
|
188.49g |
|
-
|
-
|
| Mon 9: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
67.90g |
|
160.65g |
|
-
|
-
|
| Sun 8: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
55.45g |
|
161.20g |
|
-
|
-
|
| Sat 7: |
2579 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
92.66g |
|
237.43g |
|
-
|
-
|
| Fri 6: |
1962 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
47.45g |
|
223.88g |
|
-
|
-
|
| Thu 5: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
62.97g |
|
145.95g |
|
-
|
-
|
| Wed 4: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
72.25g |
|
148.45g |
|
-
|
-
|
| Tue 3: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
53.45g |
|
147.78g |
|
-
|
-
|
| Mon 2: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
59.37g |
|
124.97g |
|
-
|
-
|
| February 2018 |
| Sat 3: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
67.02g |
|
31.48g |
|
-
|
-
|
| Fri 2: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
32.73g |
|
120.45g |
|
-
|
-
|
| Thu 1: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
53.45g |
|
129.30g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
35.18g |
|
95.43g |
|
-
|
-
|
| Tue 30: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
43.70g |
|
147.20g |
|
-
|
-
|
