| July 2024 |
| Wed 3: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
18.27g |
|
64.86g |
|
-
|
-
|
| Tue 2: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
27.41g |
|
140.03g |
|
-
|
-
|
| Mon 1: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
50.00g |
|
195.03g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
35.69g |
|
162.91g |
|
-
|
-
|
| Sat 29: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
51.00g |
|
193.98g |
|
-
|
-
|
| Fri 28: |
2180 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
51.95g |
|
266.25g |
|
-
|
-
|
| Thu 27: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
46.38g |
|
208.38g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
13.40g |
|
91.90g |
|
-
|
-
|
| Fri 11: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
19.33g |
|
135.14g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
29.35g |
|
46.78g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
10.94g |
|
151.42g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
116.38g |
|
117.09g |
|
2097*
|
 372
|
| May 2020 |
| Fri 1: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
39.12g |
|
21.42g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
89.04g |
|
78.53g |
|
-
|
-
|
| Tue 28: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
123.69g |
|
79.01g |
|
-
|
-
|
| Mon 27: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
127.35g |
|
145.39g |
|
-
|
-
|
| Sun 26: |
1775 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
48.09g |
|
217.72g |
|
-
|
-
|
| Sat 25: |
2013 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
42.80g |
|
285.62g |
|
-
|
-
|
| Fri 24: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
6.62g |
|
61.20g |
|
-
|
-
|
| Wed 15: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
20.38g |
|
92.15g |
|
-
|
-
|
