pnz58's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1475 Cals (Fat: 63.18g, Protein: 48.48g, Carbs: 179.55g)
Monthly Total: Exercise: 0 Cals   Food: 22129 Cals (Fat: 947.75g, Protein: 727.15g, Carbs: 2693.26g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10 11 12 13 14
15 16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31        

Daily Average Calorie Info

87%
of RDI*
(1475 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
*Based on an RDI of 1700 calories (03 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.