| July 2024 |
| Tue 30: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
87.87g |
|
50.49g |
|
-
|
-
|
| Mon 29: |
2040 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
131.81g |
|
123.25g |
|
87.99g |
|
-
|
-
|
| Fri 26: |
3231 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
196.64g |
|
125.10g |
|
207.83g |
|
-
|
-
|
| Thu 25: |
1983 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
175.21g |
|
87.65g |
|
-
|
-
|
| Wed 24: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
91.18g |
|
48.03g |
|
-
|
-
|
| Tue 23: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
121.11g |
|
242.73g |
|
-
|
-
|
| Mon 22: |
2139 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
116.11g |
|
213.33g |
|
-
|
-
|
| Sun 21: |
2456 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
150.15g |
|
100.52g |
|
150.18g |
|
-
|
-
|
| Sat 20: |
2851 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
155.16g |
|
132.91g |
|
209.83g |
|
-
|
-
|
| Fri 19: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
164.33g |
|
97.38g |
|
136.78g |
|
-
|
-
|
| Thu 18: |
2505 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
126.77g |
|
170.30g |
|
157.92g |
|
-
|
-
|
| Wed 17: |
2301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.77g |
|
130.89g |
|
149.23g |
|
-
|
-
|
| Tue 16: |
2201 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
143.37g |
|
112.45g |
|
112.29g |
|
-
|
-
|
| Mon 15: |
3096 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
189.33g |
|
134.94g |
|
152.95g |
|
-
|
-
|
| Sun 14: |
2104 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
120.12g |
|
218.56g |
|
-
|
-
|
| Sat 13: |
2463 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
114.45g |
|
121.10g |
|
260.15g |
|
-
|
-
|
| Fri 12: |
2728 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
183.03g |
|
133.04g |
|
135.91g |
|
-
|
-
|
| Thu 11: |
2726 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
193.29g |
|
131.42g |
|
116.16g |
|
-
|
-
|
| Wed 10: |
2138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.85g |
|
94.41g |
|
94.41g |
|
-
|
-
|
