| January 2024 |
| Tue 16: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
42.86g |
|
106.38g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
2.65g |
|
27.12g |
|
-
|
-
|
| Fri 28: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
101.99g |
|
86.33g |
|
1957*
|
 999
|
| Thu 27: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
62.11g |
|
98.06g |
|
-
|
-
|
| Wed 26: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
75.33g |
|
82.31g |
|
2229*
|
1498
|
| Tue 25: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
85.96g |
|
132.79g |
|
1957*
|
971
|
| Mon 24: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
66.93g |
|
119.91g |
|
2386*
|
1492
|
| Mon 10: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
50.66g |
|
27.17g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
49.33g |
|
17.64g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
2.20g |
|
15.00g |
|
-
|
-
|
| Sat 9: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
34.89g |
|
57.95g |
|
-
|
-
|
| Thu 7: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
19.85g |
|
29.74g |
|
-
|
-
|
| Tue 5: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
7.44g |
|
4.56g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| April 2018 |
| Fri 13: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
14.76g |
|
123.49g |
|
-
|
-
|
| August 2016 |
| Mon 29: |
2537 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
198.64g |
|
325.94g |
|
-
|
-
|
| Sun 28: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
66.25g |
|
83.63g |
|
-
|
-
|
| May 2016 |
| Wed 11: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
79.69g |
|
41.10g |
|
-
|
-
|
| March 2016 |
| Wed 16: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
62.92g |
|
80.10g |
|
2335*
|
1533
|
