| February 2024 |
| Mon 19: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
39.91g |
|
79.06g |
|
-
|
-
|
| Sun 18: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
126.24g |
|
143.81g |
|
-
|
-
|
| Sat 17: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
60.53g |
|
74.61g |
|
-
|
-
|
| Fri 16: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
37.23g |
|
123.09g |
|
-
|
-
|
| Thu 15: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
48.22g |
|
129.25g |
|
-
|
-
|
| Wed 14: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
150.15g |
|
148.97g |
|
-
|
-
|
| Tue 13: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
85.28g |
|
108.87g |
|
-
|
-
|
| Mon 12: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
84.86g |
|
152.18g |
|
-
|
-
|
| Sun 11: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
80.55g |
|
133.16g |
|
-
|
-
|
| Sat 10: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
31.04g |
|
66.59g |
|
-
|
-
|
| Fri 9: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
85.34g |
|
187.43g |
|
-
|
-
|
| Thu 8: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
52.81g |
|
60.29g |
|
-
|
-
|
| Wed 7: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
49.81g |
|
162.42g |
|
-
|
-
|
| Tue 6: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
41.37g |
|
52.63g |
|
-
|
-
|
| Mon 5: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
47.24g |
|
105.43g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
61.42g |
|
97.16g |
|
-
|
-
|
| Tue 11: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
32.34g |
|
70.26g |
|
-
|
-
|
| Mon 10: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
89.63g |
|
218.50g |
|
-
|
-
|
| Sun 9: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
85.42g |
|
193.33g |
|
-
|
-
|
| Sat 8: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
74.14g |
|
199.76g |
|
-
|
-
|
