uchane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Sat 31: 1520 89%
Fat:
 
Prot:
 
Carbs:
51.20g
 
83.22g
 
185.19g
- -
Mon 26: 526 * 31%
Fat:
 
Prot:
 
Carbs:
11.95g
 
14.27g
 
92.42g
- -
Sat 24: 562 * 33%
Fat:
 
Prot:
 
Carbs:
17.64g
 
19.17g
 
84.59g
- -
Thu 22: 773 * 45%
Fat:
 
Prot:
 
Carbs:
34.39g
 
28.96g
 
85.73g
- -
Wed 21: 192 * 11%
Fat:
 
Prot:
 
Carbs:
0.40g
 
1.26g
 
51.32g
- -
Mon 19: 2294 135%
Fat:
 
Prot:
 
Carbs:
92.89g
 
91.49g
 
270.82g
- -
Fri 16: 1517 89%
Fat:
 
Prot:
 
Carbs:
59.89g
 
62.50g
 
184.43g
- -
Thu 15: 1624 90%
Fat:
 
Prot:
 
Carbs:
73.50g
 
72.90g
 
174.21g
- -
Wed 14: 2585 144%
Fat:
 
Prot:
 
Carbs:
107.47g
 
86.36g
 
317.08g
- -
September 2014
Thu 25: 269 * 15%
Fat:
 
Prot:
 
Carbs:
12.11g
 
14.40g
 
26.61g
- -
Sat 6: 226 * 13%
Fat:
 
Prot:
 
Carbs:
10.10g
 
3.55g
 
27.95g
- -
Fri 5: 1622 * 90%
Fat:
 
Prot:
 
Carbs:
63.69g
 
98.55g
 
135.31g
- -
Mon 1: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
53.11g
 
106.90g
 
150.46g
- -
August 2014
Fri 29: 230 * 13%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.31g
 
31.59g
- -
Thu 28: 1054 * 59%
Fat:
 
Prot:
 
Carbs:
38.35g
 
75.25g
 
112.49g
- -
Wed 27: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
45.21g
 
72.28g
 
138.96g
- -
Tue 26: 953 * 53%
Fat:
 
Prot:
 
Carbs:
26.69g
 
73.47g
 
109.37g
- -
Mon 25: 1698 * 94%
Fat:
 
Prot:
 
Carbs:
77.26g
 
122.51g
 
125.91g
- -
Sun 24: 1824 * 101%
Fat:
 
Prot:
 
Carbs:
69.21g
 
135.22g
 
158.17g
- -
Sat 23: 406 * 23%
Fat:
 
Prot:
 
Carbs:
10.65g
 
25.60g
 
57.07g
- -
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