| September 2024 |
| Fri 13: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
75.65g |
|
84.96g |
|
-
|
-
|
| Tue 10: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
60.18g |
|
151.02g |
|
-
|
-
|
| Sun 8: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
62.47g |
|
131.10g |
|
-
|
-
|
| Wed 4: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
45.29g |
|
184.98g |
|
-
|
-
|
| Mon 2: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
95.17g |
|
130.69g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
21.70g |
|
34.60g |
|
-
|
-
|
| Thu 29: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
82.62g |
|
227.73g |
|
-
|
-
|
| Thu 15: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
12.76g |
|
59.71g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
22.20g |
|
49.41g |
|
-
|
-
|
| Wed 6: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
96.96g |
|
111.84g |
|
-
|
-
|
| Tue 5: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
15.42g |
|
49.52g |
|
-
|
-
|
| Mon 4: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
59.58g |
|
182.57g |
|
-
|
-
|
| Sun 3: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
74.10g |
|
137.84g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
6.93g |
|
38.31g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
7.40g |
|
14.15g |
|
-
|
-
|
| Thu 24: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
41.49g |
|
53.72g |
|
-
|
-
|
| Sun 20: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
20.91g |
|
101.27g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
31.84g |
|
83.00g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
29.34g |
|
76.54g |
|
-
|
-
|
| Wed 19: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
22.19g |
|
60.95g |
|
-
|
-
|
