| March 2022 |
| Thu 3: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.00g |
|
90.00g |
|
-
|
-
|
| Wed 2: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
35.19g |
|
174.69g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
97.35g |
|
63.56g |
|
-
|
-
|
| Wed 23: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
65.55g |
|
30.97g |
|
-
|
-
|
| Tue 22: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
86.90g |
|
183.47g |
|
-
|
-
|
| Sun 20: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
41.12g |
|
178.12g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
-
|
-
|
|
2794*
|
-
|
| Mon 4: |
2666 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
161.89g |
|
118.45g |
|
182.15g |
|
2568*
|
 98
|
| February 2019 |
| Tue 12: |
-
|
-
|
|
1826*
|
-
|
| Mon 11: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
107.49g |
|
151.30g |
|
2835*
|
 1228
|
| September 2017 |
| Thu 28: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
111.24g |
|
39.28g |
|
29.46g |
|
-
|
-
|
| April 2017 |
| Fri 28: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.30g |
|
6.20g |
|
-
|
-
|
| October 2015 |
| Fri 23: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
61.17g |
|
24.38g |
|
-
|
-
|
| August 2014 |
| Sat 16: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
25.04g |
|
94.67g |
|
-
|
-
|
| Fri 15: |
1225
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
101.60g |
|
140.18g |
|
2317*
|
1092
|
| Thu 14: |
1320
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
106.70g |
|
146.10g |
|
2499*
|
1179
|
