| January 2024 |
| Sat 13: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
12.70g |
|
2.20g |
|
-
|
-
|
| Fri 12: |
1459 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
95.32g |
|
68.78g |
|
-
|
-
|
| Thu 11: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
99.09g |
|
26.10g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
44.41g |
|
55.38g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
64.02g |
|
77.74g |
|
-
|
-
|
| Tue 19: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
25.66g |
|
22.81g |
|
-
|
-
|
| Mon 18: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
81.64g |
|
101.63g |
|
-
|
-
|
| Sun 17: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
139.37g |
|
141.61g |
|
60.06g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
40.25g |
|
112.17g |
|
-
|
-
|
| Tue 15: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
91.54g |
|
69.91g |
|
-
|
-
|
| Mon 14: |
2344 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.78g |
|
119.90g |
|
176.03g |
|
-
|
-
|
| Sun 13: |
1625 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
74.64g |
|
60.64g |
|
-
|
-
|
| Sat 12: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
26.21g |
|
12.53g |
|
-
|
-
|
| Fri 11: |
2071 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
115.42g |
|
205.09g |
|
-
|
-
|
| Thu 10: |
1874 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
77.74g |
|
208.33g |
|
-
|
-
|
| Wed 9: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
51.71g |
|
86.74g |
|
-
|
-
|
| Tue 8: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
87.59g |
|
142.16g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
124.43g |
|
133.17g |
|
68.41g |
|
-
|
-
|
| Wed 14: |
1617 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
106.09g |
|
39.46g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
2183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
134.03g |
|
214.99g |
|
-
|
-
|
