| September 2024 |
| Wed 18: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
86.50g |
|
240.86g |
|
-
|
-
|
| Tue 17: |
1582 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
83.20g |
|
237.75g |
|
-
|
-
|
| Mon 16: |
1640 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
84.86g |
|
246.41g |
|
-
|
-
|
| Sun 15: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
79.68g |
|
210.53g |
|
-
|
-
|
| Thu 12: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
83.50g |
|
238.86g |
|
-
|
-
|
| Wed 11: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
84.73g |
|
243.67g |
|
-
|
-
|
| Mon 9: |
1550 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
70.00g |
|
194.00g |
|
-
|
-
|
| Sun 8: |
1550 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
70.00g |
|
194.00g |
|
-
|
-
|
| Fri 6: |
1583 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
82.52g |
|
235.58g |
|
-
|
-
|
| Thu 5: |
923 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
50.26g |
|
124.49g |
|
-
|
-
|
| Wed 4: |
1584 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
86.73g |
|
241.77g |
|
-
|
-
|
| Tue 3: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
42.00g |
|
111.00g |
|
-
|
-
|
| Mon 2: |
1585 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
84.76g |
|
262.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
46.06g |
|
136.15g |
|
-
|
-
|
| Fri 30: |
1586 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
83.55g |
|
234.26g |
|
-
|
-
|
| Thu 29: |
1586 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
83.38g |
|
234.48g |
|
-
|
-
|
| Wed 28: |
1583 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
83.10g |
|
234.26g |
|
-
|
-
|
| Tue 27: |
1585 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
86.40g |
|
250.15g |
|
-
|
-
|
| Mon 26: |
1584 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
82.28g |
|
253.42g |
|
-
|
-
|
| Sun 25: |
1585 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
76.32g |
|
241.29g |
|
-
|
-
|
