Katyakkkkkkkkk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 534 * 34%
Fat:
 
Prot:
 
Carbs:
26.09g
 
38.56g
 
36.59g
- -
July 2024
Mon 1: 1187 * 77%
Fat:
 
Prot:
 
Carbs:
55.21g
 
32.37g
 
140.29g
- -
June 2024
Sun 30: 1372 * 89%
Fat:
 
Prot:
 
Carbs:
71.98g
 
81.95g
 
101.11g
- -
Sat 29: 1447 * 93%
Fat:
 
Prot:
 
Carbs:
64.79g
 
44.99g
 
170.04g
- -
Fri 28: 788 * 51%
Fat:
 
Prot:
 
Carbs:
28.18g
 
34.85g
 
98.84g
- -
Thu 27: 1171 * 76%
Fat:
 
Prot:
 
Carbs:
57.99g
 
65.70g
 
96.23g
- -
Wed 26: 1221 * 79%
Fat:
 
Prot:
 
Carbs:
59.66g
 
45.91g
 
129.62g
- -
Tue 25: 1129 * 73%
Fat:
 
Prot:
 
Carbs:
60.96g
 
54.54g
 
90.13g
- -
Mon 24: 1548 * 100%
Fat:
 
Prot:
 
Carbs:
69.52g
 
56.78g
 
176.83g
- -
Sun 23: 1548 * 100%
Fat:
 
Prot:
 
Carbs:
64.14g
 
86.34g
 
159.50g
- -
Sat 22: 1557 * 100%
Fat:
 
Prot:
 
Carbs:
62.98g
 
59.73g
 
189.86g
- -
Fri 21: 1448 * 93%
Fat:
 
Prot:
 
Carbs:
56.64g
 
57.27g
 
175.54g
- -
Thu 20: 1401 * 90%
Fat:
 
Prot:
 
Carbs:
56.80g
 
52.70g
 
163.78g
- -
Wed 19: 1212 * 78%
Fat:
 
Prot:
 
Carbs:
53.69g
 
56.80g
 
137.75g
- -
Tue 18: 1494 * 96%
Fat:
 
Prot:
 
Carbs:
64.84g
 
61.39g
 
136.67g
- -
Mon 17: 708 * 46%
Fat:
 
Prot:
 
Carbs:
36.17g
 
28.28g
 
66.13g
- -
Fri 14: 1398 * 90%
Fat:
 
Prot:
 
Carbs:
71.02g
 
57.73g
 
128.96g
- -
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