| September 2019 |
| Tue 24: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
40.99g |
|
6.31g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
52.57g |
|
15.19g |
|
-
|
-
|
| Tue 29: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
92.44g |
|
14.05g |
|
2226*
|
 1413
|
| Mon 28: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
32.02g |
|
25.04g |
|
-
|
-
|
| Sat 26: |
1967 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
149.83g |
|
133.02g |
|
21.56g |
|
-
|
-
|
| Fri 25: |
1608 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.85g |
|
118.88g |
|
16.92g |
|
-
|
-
|
| Thu 24: |
1739 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.77g |
|
157.59g |
|
16.14g |
|
-
|
-
|
| Wed 23: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
123.21g |
|
101.88g |
|
22.43g |
|
-
|
-
|
| Tue 22: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
83.61g |
|
20.24g |
|
-
|
-
|
| Mon 21: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
91.25g |
|
34.54g |
|
-
|
-
|
| Sun 20: |
1214 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
137.83g |
|
9.44g |
|
-
|
-
|
| Sat 19: |
1989 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
160.75g |
|
123.60g |
|
8.36g |
|
-
|
-
|
| Fri 18: |
2226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
181.80g |
|
131.99g |
|
8.82g |
|
-
|
-
|
| Thu 17: |
1963 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
142.86g |
|
149.59g |
|
11.16g |
|
-
|
-
|
| Wed 16: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
109.78g |
|
10.85g |
|
-
|
-
|
| Tue 15: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
138.67g |
|
135.38g |
|
6.04g |
|
-
|
-
|
| Mon 14: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
98.22g |
|
10.74g |
|
-
|
-
|
| Sun 13: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
95.57g |
|
120.68g |
|
10.41g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
79.44g |
|
8.34g |
|
-
|
-
|
| Thu 19: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
131.76g |
|
110.25g |
|
10.49g |
|
1754*
|
70
|
